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Ludomania: how it arises and the methods of dealing with it

More and more people in the world suffer ludomania. They do not see the exit from the situation and immerse themselves in the bunch of hopelessness even more. However, there is a way out, first you need to realize the problem and make the next steps for treatment. About ways to struggle will be discussed in the article below.

CONTENT

  1. Definitions of the term “Ludomania”

  2. How to calculate Ludomane?

  3. How did the term “ludomania” appeared?

  4. Genetics and addiction

  5. Not only a game dependence ..

  6. Financial illiteracy as the reason for luda

  7. We are born or becoming? Gambling as a problem

  8. How to minimize losses if it does not work well?

  9. How to get rid of lucky?

  10. How a hobby can help

  11. What does it mean to be responsible for gambling?

You can become dependent on a variety of games: lotteries, roulettes, sports rates, slot machines, card games, both on the Internet and in real casinos. Dependence creates problems at work, loss of large amounts of money and damage to relatives.

Ludoman because of the new hobbies can start stealing money to give away debts or play another batch. Those people who face such a problem are very often not seen from the situation, but if you provide assistance in time, you can almost with 100% probability to stop thinking about gambling hours.

Understand that you have a problem and it is necessary to decide, the first step to healing.

Definitions of the term “Ludomania”

Ludomania: how it arises and the methods of dealing with it

Ludomania (Game or Dependence on Games) is a disorder at which control over their motives is difficult. Dependent do not have the strength to respond for their actions during the game, even in situations where the game begins to harm the player, she ruins relationships with relatives, work and himself.

Gambling fully pushes everything else from the world of the player, they do not pay attention to anything, such people will play, despite the bad or good mood, they will still be sick they or healthy. Dependent sincerely believes that the game is new home.

How to calculate Ludomane?

The concept of “game dependence” describes people who have a progressive pathological addiction to gambling. For such people, it is characteristic:

  • Much attention is paid to betting and gambling.

  • There is a sharp desire to put large amounts and do it as often as possible.

  • When trying to keep yourself, a person becomes irritated and loses its composure.

  • Complete lack of communication with reality, the player continues to bet, even if he sees that life flies under the slope.

Nobody talks about his new passion.

How did the term “ludomania” appeared?

The Association of Psychiatrists from the United States in 1980 attributed a game dependence on mental disorders, for that period, according to official estimates, the number of Americans suffering from this exceeded 1 million people.

The problem did not bypass and famous people:

  • Charlie Sheen, star of cinema and cult film “Apocalypse Today”,

  • Michael Jordan, one of the best basketball players in the history of the NBA.

  • Floyd Maeveter, billionaire and boxing legend.

  • Toby Maguire, the very first spiderman in the world of movies.

  • Tiger Woods, Golfist who received the biggest prize.

  • Michael Phelps, navigation legend.

After 30 years, a special commission was created, which studied a game dependence, she calculated that as of 2015, Ludomania suffers from 6 to 8 million people in the US.

Genetics and addiction

In 2014, a study was held in one of the United States universities, which confirmed that there is a high probability of getting ludaance inherited from relatives. People whose family had a playman, can be victims of dependence throughout life with a probability of 8 times more than people, without such representatives in the pedigree.

There is another study, also conducted by a major American university, this time the twins were studied, there were only about 2900 pairs of them, the purpose of the experiment was to identify the influence of genetic and external factors on the development of ludomania. One of the results of the study was that one-time twins with ludomania are more likely to have twins in their relatives, which also suffered from this. Dissating twins did not find anything like this. In addition, led the tendency to dependence in men and women.

Not only a game dependence ..

Ludomania: how it arises and the methods of dealing with it

Ludomans suffer not only from their main problem, but also from depression with insomnia. Here are some other diseases among them:

  • Increased likelihood to obtain a stomach ulcer, irritated intestines, migraine, pressure above the norm and other things that arise due to stress.

  • Ludomania is usually manifested with a diagnosis of bipolar disorder, clinical depression, panic and disturbing disorders, hypologia.

  • Half of all dependent also experienced various drugs.

Many ludormans as a result of their addiction increase their debts, because of which they become bankrupt and lose housing, which acquired on credit.

Financial illiteracy as the reason for luda

Some people often think that gambling is an excellent opportunity to solve all financial problems, others are saved in the world of games from frightening reality, others simply do not control their expenses, she spends very much.

In order not to lose all the money in the game and not to become another victim of this cruel world, you should focus on the tips below:

  • If you play, then only for pleasure.

  • Tracts should be within your earnings.

  • Do not try to recoup after each loss, it never succeeds.

  • For the game, take a certain amount of money, without credit and payment cards.

  • Relax from the game.

In no case do not take drugs and alcohol.

We are born or becoming? Gambling as a problem

Anyone can become addicted, but in the risk group, people with the following issues:

  • Do not carry control over yourself, or do it partly during the game.

  • Your game lasts until the last ruble, often all the money goes to the fact that a person is trying to recoup.

  • The waste of funds intended for something more important, the player can spend its loan, pending money, industrial in deception and theft, ask for a debt, sell valuable property. If everything coincided, then you have a serious form of dependency.

  • Do not tell your relatives about what we spend a bunch of money, they can be interested in this, but you will still hide it and lie to relatives.

  • Throw your former hobbies from life, such as reading, movies, walks, music, sports, such actions are uniquely alarming bell.

Spend a little time with other people and in your free time prefer a lowactive vacation.

How to minimize losses if it does not work well?

Ludomania: how it arises and the methods of dealing with it

Most of the gamers have serious problems with money, they are in debt, become bankrupt or homeless. Here are some more financial advice, if you are hard to control yourself:

  • Determine the limits on removing money from a credit card, the lack of opportunity to remove the money will be “time to stop playing”.

  • Create an account in a bank specifically for gambling.

Specify myself a limit, after which you can not continue to play, let it be 15,000 rubles, as soon as it is exhausted, do not think about the use of other money, just return to the game next week and play your limit again.

How to get rid of lucky?

Very often, the game is manifested together with depression, a black stripe in life, precisely during this period the addiction becomes sharper. For treatment it is worth going to a psychotherapist or visit the same people in the support group.

The game dependence affects people in different ways, because of this, each person needs an individual approach, there is no universal method, each person will have their own problems in this area. The main thing is to understand that you have a serious problem and you need help and support.

Ludomania is often referred to as hidden addiction, so family support and the doctor is very important.

One of the options: Cognitive behavioral therapy, it will help to change the course of thoughts and behavior associated with gambling, after it you can get rid of problems with false ideas and the logic of your actions. The therapeutic effect will give people more forces to fight, it will be possible to control their emotions, at the first problems not run to the casino, and will also restore your relationship with people, in the workshop and finance.

People with serious addiction should turn to the expert as soon as possible, he will help redirect the thoughts of gambling for something else, such a way will help dramatically change the thinking of a dependent person.

To visit the doctor does not mean to recognize its weakness and the fact that you yourself are unable to get rid of problems, even on the contrary, if a person goes for help to a psychotherapist, he is pretty smart and understands that he will not cope.

How a hobby can help

Getting rid of dependence will help your body, better effect can be achieved if you use yoga, meditation and respiratory gym with therapy.

Try to find an interesting occupation, it can be art, collecting, something from an active holiday, then find yourself like-minded people.

The dependent should be realized that it is it pushing into the paws of gambling, after that it will be possible to make a correction of these problems in order to eliminate the impact of a dangerous habit of life and health.

Try not to come across the social hooks that are straightforward in the game room, if bored, then find something like: look for a group of like-minded people, come up with a new hobby group, start doing sports exercises, communicate with old and new friends.

What does it mean to be responsible for gambling?

Ludomania: how it arises and the methods of dealing with it

Responsibly treat gembling, it means to understand how much time and money can be spent on a gaming machine or a batch in poker.

You can bet on sports, often visit the casino, fill out lottery tickets, spend time behind card games, but all this should be just a way to entertain in your already interesting and balanced life.

There are many types of entertainment that does not require such active human participation, but if you have chosen gambling, you should prepare for serious costs, in the field of time and money, and these costs should be able to control, and try not to forget all your other duties, For example, weekly homemade cleaning.

According to the logic of things, each institution should promote such an approach to gambling, but the games are a clean business, and serious money is rotating in it, some establishments are elementary unprofitable to do it, since their income is just a waste of LudoManov.

We need to be aware of your borders and in time to slow down.

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